Know your Neurotype,
Love your Life!

Get clear about who you are and what you need so you can be yourself at work and with your loved ones.

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You know you’re Neurodivergent, but now what?

Just figuring out that you’re Autistic, ADHD, or AuDHD is hard enough.

Once you do, what can you do about it?

We help people understand their neurodivergent needs and learn about:

  • burnout boom bust cycles

  • meaningful work and relationships

  • honest and effective communication

  • what boundaries really are and how to have them

Get Started
Get Started

You are allowed to exist. Autistic, ADHD, AuDHD, or however you identify!

Book a Free Intro Call

Holding your life together with sticky notes?

We have a better way.

Have you been:

  • Struggling with shame cycles and self-isolation?

  • Feeling misunderstood and unfulfilled?

  • Overwhelmed, exhausted, easily triggered?

We offer:

  • Neurodivergent-affirming coaching to help you gain clarity on how to take great care of your brain and give yourself the supports you need to finally feel good about who you are.

  • Couples coaching with a “neurotype translator” so you and your partner can finally stop fighting, understand eachother, and show your love in ways that work for both of you.

  • Somatic coaching to help you learn how to listen to your nervous system and give it what it needs so you can get through your day without a meltdown.

Learn More About Coaching!
Book a free discovery call

We’re Amy Noyes and Miranda Jane

Late-identified AuDHDers ourselves.

We met at All Brains Belong while recovering from profoundly life-altering burnouts, due to unrecognized neurodivergence. Finding each other and discovering neurodiversity has been magical AND life-changing. It felt like a wave of relief we knew we had to share.

With Amy’s graduate degrees in Transpersonal Psychology and Autism Studies… and Miranda’s training in Somatic Experiencing and trauma healing, we knew we were holding two different pieces of the same puzzle. Working together, we help people figure out how to put the pieces together for themselves.

Distilling everything we had learned and experienced, we found three essential ingredients for building a healthy neurodivergent life: Radical Acceptance, Self-Compassion, and Curiosity.

It’s true that when you’ve met one Autistic person, you’ve met one Autistic person. We each will have our own unique identity.

So we don’t offer ADHD hacks or tips and tricks for how to fit in better. Instead we help you accept yourself exactly as you are, bring compassion to your situation, and get curious enough to find your own answers and what works for you.

Get Started

What our clients really want to know:

  • If I unmask, will I lose my loved ones?

  • How do I know if I’m masking, or who I would be without the mask?

  • I want to stand up for myself, but I freeze and sometimes can’t speak. What am I supposed to do then?

  • I know I’m supposed to set boundaries, but what do I do when people don’t respect them?

  • What is burnout and how do I know if I’m in it?

  • I’ve heard you’re supposed to feel your feelings, but mine are so big it’s terrifying. How do you handle feelings like shame, rage, and rejection?

  • If I have problems in so many relationships, and I’m the common denominator, doesn’t that mean I’m the problem?

  • How do I communicate my needs at work and at home?

Work With Us
Work With Us

You don’t have to change who you are

to have the life that you want.

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