Frequently asked questions
Got questions? We’ve got answers.
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30 min: $100
45 min: $150
60 min: $200
75 min: $250
90 min: $300
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At this time, coaching is not covered by health insurance as a medical expense.
However, you can usually use an HSA/FSA with a Letter of Medical Necessity.
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While coaching is not typically considered a medical expense, most HSA’s and FSA’s will allow it with a letter of medical necessity from your doctor, therapist, or other medical provider.
Here’s a template letter you can fill out with your provider and then send to your HSA/FSA:
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Not at this time. Currently all of our work is done online.
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While we live in Vermont, all of our services are online. So you can be anywhere and still access our courses, groups, and one on one coaching.
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We meet through Zoom and explore whatever topics you want to focus on during that time. You will have the undivided attention of your coach, and can stay in touch between sessions through our client portal.
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In coaching we’re very focused on how things are working for you in your life today and how you’d like them to go in the future. While most neurodivergent people have a long history of trauma, we’re doing less delving into that and more building nervous system and environmental strength and support to improve outcomes moving forward.
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For one on one coaching, you decide when you want to meet. Some people just need one or two sessions, others prefer to meet weekly or every other week while they’re figuring things out.
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A good faith estimate is our way of letting you know in advance how much we will charge you for our services.
Because we charge by the session it’s easy to figure out what you will pay.
The only variable is how often you will want to meet with us which you will always be in full control of.
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