Could you be experiencing
Autistic burnout?
We offer coaching, consultation and connection for Late-Identifying Neurodivergent Adults
As late-identified Autistic ADHDers ourselves, finding each other and discovering neurodiversity has been magical AND life-changing. It felt like a wave of relief we knew we had to share with the whole neurodivergent world.
We provide coaching, consultation, and community for late-identifying neurodivergent adults in Vermont and beyond. Our specialty is supporting you in navigating autistic burnout, masking, and overwhelm.
Hi! We’re Amy and Miranda, co-founders of ND Friendly Life.
ND Friendly Life Specialties:
GET THE SUPPORT THAT'S RIGHT FOR YOU
Supported Self-Assessment
Curious if you're Autistic, ADHD, or both? Our supported self-assessment offers compassionate guidance for late-identifying adults.
1:1 Coaching
Individualized ND-affirming coaching to help you recover from burnout, stop masking, and build a life that actually works for your brain.
Affinity Groups
Join a small, supportive group of neurodivergent peers where you can unmask, share, and grow together.
HAVE YOU EVER FELT LIKE THIS?
What if it didn’t have to feel this hard?
Struggling to meet the demands of your day?
Exhausted, overwhelmed, and burned out?
You’ve been learning about neurodivergence, and something in you says:
"This explains everything. But now what?"
We’ve been there. And we get it.
For late-identified, masked, or undiagnosed Autistic and ADHD adults, burnout is real. Together let’s find out what is possible for you.
You’re not broken. You’re burnt out... and worthy of support.
We believe that embracing who you are and connecting with others like you is a radical act of resistance against the systems that said you were wrong, bad, or broken.
They were wrong.
You are: EXACTLY who you’re meant to be.
And we’re here to help you see it, feel it, and live it while building connection with your neurodivergent culture and community.
You’re not too much. You’re not faking it. You’re not alone.
Welcome home.
Stop trying harder, start doing what works for you.
1
Reach out
Book your consultation. We’ll talk about what’s going on and help you choose where to start.
2
Get to work
Embracing your neurotype takes time, reflection, and creativity. We’ll be with you every step of the way.
3
See change
This isn’t about changing who you are, it's about changing the conditions around you so you can actually thrive.