Are you Late-Identified Autistic or ADHD?

Do you suspect you are Neurodivergent?

Are you struggling with daily tasks like never before? Do you feel disconnected? You could be experiencing Autistic or ADHD burnout.

We offer coaching, consultation and connection for Late-Identifying Neurodivergent Adults

Neurodivergent, autistic, ADHD, AuDHD coach, support for neurodiverse lifestyle
Neurodivergent, autistic, ADHD, AuDHD coach, support for neurodiverse lifestyle
Learn about supported self assessment today

As late-identified Autistic ADHDers ourselves, finding each other and discovering neurodiversity has been magical AND life-changing. It felt like a wave of relief we knew we had to share with the whole neurodivergent world.

We provide coaching, consultation, and community for late-identifying neurodivergent adults in Vermont and online sessions everywhere. Our specialty is supporting you in navigating autistic burnout, masking, and overwhelm.

Hi! We’re Amy and Miranda, co-founders of ND Friendly Life.

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ND Friendly Life Specialties:

GET THE SUPPORT THAT'S RIGHT FOR YOU

Supported Self-Assessment

Curious if you're Autistic, ADHD, or both? Our supported self-assessment offers compassionate guidance for late-identifying adults navigating their neurodivergent identity.

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Explore Supported Self-Assessment

1:1 Coaching

Individualized ND-affirming coaching to help you recover from burnout, stop masking, and build a life that actually works for your brain.

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Learn About Coaching

HAVE YOU EVER FELT LIKE THIS?

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What if it didn’t have to feel this hard?

Struggling to meet the demands of your day?
Exhausted, overwhelmed, and burned out?

You’ve been learning about neurodivergence, and something in you says:
"This explains everything. But now what?"

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We’ve been there. And we get it.

For late-identified, masked, or undiagnosed Autistic and ADHD adults, burnout is real. Together let’s find out what is possible for you.

Book Your Free Consult
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You’re not broken. You’re burnt out... and worthy of support.

We believe that embracing who you are and connecting with others like you is a radical act of resistance against the systems that said you were wrong, bad, or broken.

They were wrong.

You are EXACTLY who you’re meant to be.

And we’re here to help you see it, feel it, and live it while building connection with your neurodivergent culture and community.

You’re not too much. You’re not faking it. You’re not alone.
Welcome home.

Learn more about us

Stop trying harder, start doing what works for you.

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1

Reach out

Book your consultation. We’ll talk about what’s going on and help you choose where to start.

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2

Get to work

Embracing your neurotype takes time, reflection, and creativity. We’ll be with you every step of the way.

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3

See change

This isn’t about changing who you are, it's about changing the conditions around you so you can actually thrive.

Book Your Free Consult

BOOK FREE CONSULT

BOOK FREE CONSULT

Ready to get started?

You’re worth it.

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